4 DAYS LEFT!!

4 days to registerTime is slipping away, better hurry

REASONS TO COMPETE

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Reason #4 – It gives you a chance to strengthen you bond with your teammates and coaches.  If you want to do well in competition, and I mean you really want to win, it takes effort.  Not just on your behalf, but your team.  It is not something you can do alone.

Your need training partners to work with, a coach to guide you and they have to be interested in helping you.  It is no surprise that many BJJ Schools call their team a family, it is.  For some people the bond you have with your teammates is stronger than the ones you have with your siblings.

Your teammates have see you sweat, cry and bleed on the mats, hopefully the mats were cleaned afterwards no one wants to train on tear soaked mats.  You have confided with your coach on you insecurities and they guide you to make the best decision for you.  All this happens with prepping for competition, this is the REAL test.

MBS LogoThe competition itself is a chance to show off and have fun, to see what all your hard work and your teams hard work has become.  Your victory is shared with your team and the weight of your loses are carried by them to, as a team.

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5 DAYS LEFT!

Time is running out to register for the Mind Body Soul.   

5 days to register

 

 

 

 

 

 

 

 

 

REASONS TO COMPETE

1bjjReason #5 – It makes you better in every way.  Competing is a test of your Mind, Body and Soul.  You get to test your technical ability in a stressful environment.

If you started BJJ for Self Defence reasons then it gives you a chance to test your newly acquired skills in a safe environment.  You can see what works well and what needs more attention.

If you started BJJ to get in shape, well training for a competition is one of the best ways to get in shape.  Hours of drilling and rolling sheds the weight right off and builds killer cardio.

Competition is also great for testing out your heart, not just the physical organ itself but YOUR heart… are you going to give up if you get in a bad spot?  What about when you are tired?  It’s easy to stop in the club, especially if your training partners let you.  There is no stopping in competition.  Competition truly tests your Mind Body and Soul.

 

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Reason #4 – It gives you a chance to strengthen you bond with your teammates and coaches.  If you want to do well in competition, and I mean you really want to win, it takes effort.  Not just on your behalf, but your team.  It is not something you can do alone.

Your need training partners to work with, a coach to guide you and they have to be interested in helping you.  It is no surprise that many BJJ Schools call their team a family, it is.  For some people the bond you have with your teammates is stronger than the ones you have with your siblings.

Your teammates have see you sweat, cry and bleed on the mats, hopefully the mats were cleaned afterwards no one wants to train on tear soaked mats.  You have confided with your coach on you insecurities and they guide you to make the best decision for you.  All this happens with prepping for competition, this is the REAL test.

The competition itself is a chance to show off and have fun, to see what all your hard work and your teams hard work has become.  Your victory is shared with your team and the weight of your loses are carried by them to, as a team.

 

MBS LogoIf you haven’t registered already or you didn’t want to compete, I urge you to reconsider.  Talk to your coach, you trust them to teach you, trust them to make this decision for you if you are not sure.  Tournaments can offer you so much, it’s been 19 years for me and it’s one of my most fun and memorable BJJ experiences ever!  It might be for you too.

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Old Guys… come on out!

Yesterday I had someone call me asking if there was going to be executive divisions for Kickboxing and Muay Thai.  I hadn’t thought about it which is a shame.  I would like to add divisions if there is an interest.

 

So…. tell the people you train with to leave a comment here or on the facebook page if they would be interested in competing in an over 35 year old division.

 

FOR BJJ O’Timers

We have had very few register so far.  In the past we had almost 30 which we were able to split into several divisions.  I would love to see more support from the people 35 and up to keep this a viable division.  Right now it doesn’t look good, which means next year it won’t be offered.

Please encourage the 35 and up crew in your gyms to register for the tournament.  We are having a good turn out for most everything except the executive divisions and the Purple/Brown belt divisions.

Click the logo to regisiter

MBS LogoIf you haven’t registered already or you didn’t want to compete, I urge you to reconsider.  Talk to your coach, you trust them to teach you, trust them to make this decision for you if you are not sure.  Tournaments can offer you so much, it’s been 19 years for me and it’s one of my most fun and memorable BJJ experiences ever!  It might be for you too.

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An Open Letter to White Belts.

I wrote this article a couple of years ago and got some good feedback and I think it’s worth a repost:

BELT_WHITE_303_LRI was talking to one of my white belt students today to see if she was planning on competing this weekend.  I could see right away what the answer was going to be.  My words of encouragement didn’t really motivate her the way I would have wished.  I really hope she will compete, but I wouldn’t be surprised if she didn’t.  So I am hoping she reads this and it motivates her, and you to pick up your gi and come out this weekend.

I’m maybe a little extra pushy on this topic because I know what competition has done for me and I want others to have the same opportunities.

Me as a Green BeltI remember my first BJJ tournament very well.  It was the spring of 1997 and Kyle Cardinal (the Father of BJJ in Edmonton) held a BJJ tournament at his club on the South East side.  It was a room in a health club filled with wrestling mats and not much else.  At the time I was 23, 6’2″ about 150lbs and a orange belt in Karate (I know… look out).  My BJJ experience at the time was little more than seeing a couple UFC’s on video tape and rough housing with my friends.  My knowledge of any BJJ technique was non-existent.

I went to the tournament by myself just to see what it was all about.  I had no idea at the time that Edmonton even had any BJJ instruction going on and was quite surprised with how many people showed up.  About 20-30 guys were there, it seemed like most knew what was going on.  I remember talking to one guy’s dad who said his son was going to start his own club called Scorpion Fight Club or something to that effect, I don’t think it got off the ground.

Anyways, the cost to watch was $5 (which back in 1997 dollars is more like $100 today) and the cost to compete was $7… $7! how could I go wrong?  I remember thinking to myself “for $7 I’ll get a lesson”.

judoI weighed in and I not sure how divisions were made because my first match was against a Judo Black Belt about the same weight but much shorter.  Ok, whatever… I remember not being scared (I should have been), the guy threw my in about 3 seconds and I managed to get my guard.  Now I had no clue what a Guard was, what to do from there or how to even win.  So I held him there… for 13 minutes.

In that time he tried numerous times to cross choke me from inside my guard after failed attempts at trying to pass it.  All I could think of is “he seems to not be happy where he is, let’s just keep him here”.  I had no idea about trying to choke him or counter his choke by sweeping him or armbarring him… nothing.  I am sure it was painfully boring to watch and ref.

At about the 12 minute mark he postured up and then dived forward headbutting me, giving me my first black eye ever (score).  He then continued to try and cross choke me and I eventually tapped.  Partly from the choke, partly from the headbutt and partly cause I had no clue of what to do.

triangle-slamMy second match (double elimination??? don’t know) was up against a guy in a shirt and shorts (ya, not every one had a gi) almost as tall and similar weight.  He jumped guard and I stayed standing.  I remember looking around and no one said anything, so I jumped up and bellyflopped the ground.  He made a pretty horrible noise as I pancaked him and his guard broke open.

I remember thinking that I probably shouldn’t have done that, but no one said anything so I just passed his guard.  I grabbed on to his head (Kesa Gatame) and held him there trying to figure out what to do as he struggled.  I saw the collar of his shirt and thought I could choke him like the Black Belt had done to me.  So I grabbed his shirt and tried wrapping it around his neck, stretching the crap out of it and not really getting anywhere.  During this he was trying to push me away and I grabbed his wrist, stretched his arm out and armbarred him over my leg… Hooray I won!!!

Standing-Guillotine-Jason-Culbreth-e1402510949790My third match set me up against a Judo Brown Belt about the same build as me.  I thought “I haven’t taken anyone down, I’m going to try that”  I shot in for a double leg (which was more me bending over at the waist and stretching my arms out in an attempt to grab his legs) and was immediately met with a Guillotine.  7 seconds in and the match was over.

I didn’t get a medal, beside my black eye, and to be honest I didn’t care.  I got out of it what I wanted, a lesson.  This sparked a big interest into learning this “BJJ stuff” and turned into something I love the most.  It has led me to competing more times than I can remember and has always given me what I was first looking for, a lesson.

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As adults it’s all to easy to stay in our comfort zone, for many going to BJJ class is enough excitement, but there is so much more out there that the tournament scene can offer.  Team Building, Instructor Bonding, Friendly Rivalries and meeting new friends plus so much more.  As an Instructor and father I understand the value of competition very well.  I want my students and my son and daughter to win, but only if they learn too.  Yes it suck to lose, but it really sucks to lose and not know why you lost.

Tournaments offer you a chance to test yourself, to challenge your skills against an opponent of similar skill and size, then go back to the club to get better.  You can work with your Instructor on how to fix your mistakes.  Moves you thought were good at didn’t go as planned.  Your Coach and Team mates can help you.

In the club things are much more relaxed, you choose the people you like to work with and it rarely gets out of hand.  You are in a familiar setting, your Instructor is near by if not watching directly and you are working with people you like and trust.  Once you get comfortable here it is very easy to not want to push yourself to the next level.

WHAT!!!!!!

WHAT!!!!!!

At the Mind Body Soul we offer White Belts an opportunity that other tournaments don’t.  Usually at a BJJ tournament All white belts get grouped together and then split by weight.  But belts in BJJ take a long time up to 2 years between White and Blue, some take more.  That is a huge experience gap.  We set up 2 BJJ divisions for white belts, under 9 months and over 9 months.  With those in the first, or Novice division getting Double Elimination.

This is a great opportunity for those new to BJJ.  Two matches to get the nerves out (which is great) and you get to go against other beginners, which is great too, but sometimes clumsy.  Don’t worry about winning.  Try to focus on doing things you know and achieving mini victories.  Can you defend a takedown?  Can you get your guard? Can you break their posture?  Can you attempt a sweep or submission?  Can you recognize if when they try to pass your guard or submit you?  Can you escape mount?

It’s the small battles that win the war and for you the war is not the tournament… it is a series of battles that will strengthen and sharpen your skills and your mind.


MBS LogoIf you haven’t registered
already or you didn’t want to compete, I urge you to reconsider.  Talk to your coach, you trust them to teach you, trust them to make this decision for you if you are not sure.  Tournaments can offer you so much, it’s been 19 years for me and it’s one of my most fun and memorable BJJ experiences ever!  It might be for you too.

Register_Button

I really hope to see you Saturday.

Love and respect,

Mike Yackulic

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Pre Registration Ends Tonight

This is the day you procrastinators are waiting for…

The LAST Day to Pre-register. Click the logo below.

MBS Logo

 

 

Now for you hard core procrastinators you still have some time to register… it’ll just cost you an extra $15… so is it worth waiting a week (Registration closes June 10)?

 

Now, while we are closing in on the even, here is the FULL video for the rules so everyone can understand and be prepared.  We have been drilling the rules in class to make sure people/kids/parents know what to expect.

 

We hope everyones training is going well and we look forward to seeing you out.

 

Please help spread the word, even in my own club someone yesterday didn’t know when it was and how to register…

Love and respect,

Mike Yackulic

 

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Pre-Registration Ends Tuesday!

Tuesday is the last day to save… after that the rates go up $15… not alot but a bit of an incentive to act fast.

There are some questions people have been asking.

Yellow belt divisions, have been added to the Jr BJJ Divisions, not sure how that was missed.

For children’s Kickboxing divisions,  It is labeled as Light and heavy, but the children will be split up at the ring.  Weight AND Height will be taken into account to when splitting up the divisions.

Yes you can Register for the Executive division and Adult division… that has been fixed.

 

If you have other questions feel free to post to the page here or on facebook.

 

Be sure to register right away!

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Click the logo to register now!

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Special Gift for Competitors

We are always trying to find fun things to give out for the competitors.

This year we have a cool gift for the BJJ people and still working on a surprise for the Muay Thai people.

Check out the cool paracord bracelets:

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We have every color of rank from white to black for kids and adults.  Be sure to pick yours up when you come in.

If your company has something they would like to give out, we are in the process of putting together gift bags, please email us at myackulic@arashido.com if you have any labelled gifts you would like to add to the bag.

If you haven’t registered yet, please make sure to do so soon.  We still have tons of things to add this week and next, including a closer look at our new medals and a special gift for the competitors.

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Click the logo to register now!

 

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Illegal Submissions, Things to Stay Away From

The last video in our series is about which Submissions are illegal for the various belts and ages.  This is an important video for parents to watch as sometimes Instructors show moves that children are not allowed to do in competition.  Please watch carefully and make sure to watch the last part, from 5:29 on, when coach Paul goes over how multiple penalties affect the match.

Illegal Submissions

We encourage you to watch all the videos so you, your students, your child, your coaches are prepared for the tournament.

Our goal is for everyone to understand the rules so we can all play the same game with the same understanding, making this a fun, fair and competitive day.

If you haven’t registered yet, please make sure to do so soon.  We still have tons of things to add this week and next, including a closer look at our new medals and a special gift for the competitors.

MBS Logo

click the logo to register now

CLICK THE LOGO TO REGISTER NOW!

 

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Penalties, Will it Happen?

As we have been growing every year, we are following the IBJJF rule format more and more.  One of those areas is Penalties.  Now, as a nice guy I don’t like to dish out penalties, but it is now something we have to do.  Most of them are pretty obvious, some are more subtle like grabbing shorts for no gi, and some are for your own safety but they will be something the refs will be looking for at the MBS.

This video is a little longer at 6 minutes but also covers what the refs are looking for disqualifications such as slamming and reaping the leg, so place close attention.

PENALTIES

Enjoy the long weekend and try to get some extra time on the mats getting some good prep time in for the MBS.

 

Still haven’t registered?  The list is starting to build and with over 400 possible divisions we WILL have a division for you.  43 year old purple belts thats 167lbs… you got it.

Check out the list of divisions HERE!  We are trying to build MBS as a fun,competitive and FAIR tournament.  Come on out.

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CLICK THE LOGO TO REGISTER NOW!

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Are Advantages Worth it?

Todays video is on how advantages can be scored.  It may not seem like a very important thing, but I have seen many matches where the advantage has been the deciding factor for the winner.

Todays video is only 4 minutes long and does not have all the places you would get advantages but does cover the theory behind scoring advantages and why you wouldn’t get one.

ADVANTAGES

Be sure you check out the other videos and even apply them to your training.

Also, check back later today for our next video… Penalties.

Have a great long weekend and be sure to register soon.  Prices go up at the end of the month.

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